Health Recipes

Grilled Fish with Lemon – Healthy and Easy to Prepare

Calories

220

Ingredients

• 1 fish (such as tilapia or bass) • 1 tablespoon olive oil • 1 teaspoon lemon juice • 1 minced garlic clove • Salt and pepper to taste • 1 tablespoon thyme

Preparation:

1. Season the fish with lemon, oil, garlic, salt, and pepper.

2. Place it in a baking tray and sprinkle with thyme.

3. Grill the fish in the oven at 180°C (350°F) for 20-25 minutes.

Extra Tips:

• Add roasted vegetables as a side with the fish.

• Substitute fresh fish with frozen fish if necessary.

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Health Recipes

Grilled Fish with Lemon – Healthy and Easy to Prepare

Calories

220

Ingredients

• 1 fish (such as tilapia or bass) • 1 tablespoon olive oil • 1 teaspoon lemon juice • 1 minced garlic clove • Salt and pepper to taste • 1 tablespoon thyme

Preparation:

1. Season the fish with lemon, oil, garlic, salt, and pepper.

2. Place it in a baking tray and sprinkle with thyme.

3. Grill the fish in the oven at 180°C (350°F) for 20-25 minutes.

Extra Tips:

• Add roasted vegetables as a side with the fish.

• Substitute fresh fish with frozen fish if necessary.